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Home / Inspiration /
 Magic Johnson- Persistence
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By Mack
In Inspiration, Sports
Posted September 2, 2016

Magic Johnson- Persistence

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By Mack
In Sports
Posted August 31, 2016

The Girls Working On Their Game!

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 Hydration For Endurance Athletes
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By Mack
In Nutrition, Sports
Posted August 22, 2016

Hydration For Endurance Athletes

Athletes should be well hydrated before training/sporting events. Dehydration of ~2% of body weight can impair athletic performance. Fluid balance is critical for normal cardiovascular and [...]

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 Congrats Andre De Grasse!
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By Mack
In Sports
Posted August 19, 2016

Congrats Andre De Grasse!

21 year old Andre De Grasse wins Bronze in men’s 100m, Silver in men’s 200m and Bronze in men’s 4x100m relay in his first Olympic Games! #ProudtobeCanadian

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 Ali
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By Mack
In Inspiration, Sports
Posted August 17, 2016

Ali

“Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is [...]

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 Team Canada Advances to Semi- Finals In Soccer!
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By Mack
In Sports
Posted August 13, 2016

Team Canada Advances to Semi- Finals In Soccer!

Sophie Schmidt scores winning goal to push Canada into semi-finals over France at Rio! #GO CANADA GO

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